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Try Out a Fun, Beginner-Friendly Yoga Class at Bethesda Sports & Health

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Hate working out, but love a good challenge? Try a yoga or Pilates class at Bethesda Sports & Health. The group setting will motivate you even on your laziest of days to get into the zone and feel the burn. These mind and body classes are centered around techniques that improve flexibility, posture, coordination, and even mental focus. Even if you’ve had a bad day, leave feeling refreshed and energized to take on anything that comes your way.

Classes like BodyFlow, Meditation and Yogalates will combine yoga and Pilates to give you the best body challenge for the time you put in. Whether you’re an early riser or an evening go-getter, there’s a time slot to fit everyone’s schedules to make fitness a priority.

Fill out a short form online to receive a one-day fitness pass to see what Bethesda Sports & Health is all about.

Bethesda Sports & Health
4400 Montgomery Avenue
Bethesda, MD 20814
301-656-9570
www.sportandhealth.com/activities/group-fitness-classes/types-of-classes/pilates-and-yoga-classes?c=107
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