May 31st, 2018
Don't be fooled by its name: Spark Yoga offers a lot more that yoga classes. There's a barre studio with classes designed to strengthen and lengthen your core muscles, and there's also a beginner's class for students who are new to barre techniques and want a few pointers in order to develop good form. You'll also find a meditation center on site, with teachers who are well-versed in both ancient meditation methods and the modern neural science that shapes current meditation practices.
Of course, in addition to these other services, Spark Yoga does offer a wide variety of yoga classes every day, ranging from traditional vinyasa flow to athletic aerial yoga, so you can choose a class that's best suited to your needs. Bonus: in addition to free parking behind the building, you'll also find fresh towels available for students to use — no need to bring your own from home.